Fitness Classes
All members and fitness levels are invited to attend any... or all, of our classes. Classes are included in all of our fitness memberships. Each class is multi-leveled to ensure the safety of all participants, so everyone can attend! Have an injury or concern? Talk to your Certified Fitness Instructor prior to starting the class to discuss possible limitations or modifications that can be learned. Your safety is our number one priority, each participant must wear indoor running shoes and comfortable workout clothes, don't forget your water bottle!
Class Schedule
| February 2012 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 1 6:00 AM
Yoga
Instructor: Frank 9:00 AM
W.O.W
Instructor: Jo 10:00 AM
Yoga
Instructor: Frank 4:30 PM
Step'n' Sculpt
Instructor:Jo 5:30 PM
Pilates
Instructor:Jo 6:30 PM
Yoga
Instructor: Frank | 2 6:00 AM
Muscle Fusion
Instructor: Samantha 9:00 AM
Fit & Fab
Instructor: Jo 10:00 AM
Stretch Fusion
Instructor: Jo 4:30 PM
Muscle Fusion
Instructor:Samantha 5:30 PM
20-20-20
Instructor:Linda 5:30 PM
Cycle & Core
Instructor: Kristy 6:30 PM
Yoga
Instructor: Frank | 3 6:00 AM
Cardio Circuit
Instructor: Samantha 9:00 AM
Step'n' Sculpt
Instructor: Jo 10:00 AM
Pilates
Instructor: Jo | 4 8:00 AM
W.O.W
Instructor: Kristy 9:00 AM
Cycle & Core
Instructor: Jo | 5 8:00 AM
Pilates
Instructor: Christine |
||
| 6 6:00 AM
Cardio Circuit
Instructor: Samantha 9:00 AM
20-20-20
Instructor: Jo 10:00 AM
Pilates
Instructor: Jo 4:30 PM
Euphoric Step
Instructor:Linda 5:30 PM
Muscle Fusion
Instructor:Linda 6:30 PM
Yoga
Instructor: Frank | 7 6:00 AM
Muscle Fusion
Instructor: Kristy 9:00 AM
Fit & Fab
Instructor: Jo 10:00 AM
Stretch Fusion
Instructor: Jo 4:30 PM
Pilates
Instructor:Jo 5:30 PM
Strip Ease
Instructor:Jo 5:30 PM
Cycle & Core
Instructor: Kristy | 8 6:00 AM
Yoga
Instructor: Frank 9:00 AM
W.O.W
Instructor: Jo 10:00 AM
Yoga
Instructor: Frank 4:30 PM
Step'n' Sculpt
Instructor:Jo 5:30 PM
Pilates
Instructor:Jo 6:30 PM
Yoga
Instructor: Frank | 9 6:00 AM
Muscle Fusion
Instructor: Samantha 9:00 AM
Fit & Fab
Instructor: Jo 10:00 AM
Stretch Fusion
Instructor: Jo 4:30 PM
Muscle Fusion
Instructor:Samantha 5:30 PM
20-20-20
Instructor:Linda 5:30 PM
Cycle & Core
Instructor: Kristy 6:30 PM
Yoga
Instructor: Frank | 10 6:00 AM
Cardio Circuit
Instructor: Samantha 9:00 AM
Step'n' Sculpt
Instructor: Jo 10:00 AM
Pilates
Instructor: Jo | 11 8:00 AM
W.O.W
Instructor: Kristy 9:00 AM
Cycle & Core
Instructor: Jo | 12 8:00 AM
Pilates
Instructor: Christine |
| 13 6:00 AM
Cardio Circuit
Instructor: Samantha 9:00 AM
20-20-20
Instructor: Jo 10:00 AM
Pilates
Instructor: Jo 4:30 PM
Euphoric Step
Instructor:Linda 5:30 PM
Muscle Fusion
Instructor:Linda 6:30 PM
Yoga
Instructor: Frank | 14 6:00 AM
Muscle Fusion
Instructor: Kristy 9:00 AM
Fit & Fab
Instructor: Jo 10:00 AM
Stretch Fusion
Instructor: Jo 4:30 PM
Pilates
Instructor:Jo 5:30 PM
Strip Ease
Instructor:Jo 5:30 PM
Cycle & Core
Instructor: Kristy | 15 6:00 AM
Yoga
Instructor: Frank 9:00 AM
W.O.W
Instructor: Jo 10:00 AM
Yoga
Instructor: Frank 4:30 PM
Step'n' Sculpt
Instructor:Jo 5:30 PM
Pilates
Instructor:Jo 6:30 PM
Yoga
Instructor: Frank | 16 6:00 AM
Muscle Fusion
Instructor: Samantha 9:00 AM
Fit & Fab
Instructor: Jo 10:00 AM
Stretch Fusion
Instructor: Jo 4:30 PM
Muscle Fusion
Instructor:Samantha 5:30 PM
20-20-20
Instructor:Linda 5:30 PM
Cycle & Core
Instructor: Kristy 6:30 PM
Yoga
Instructor: Frank | 17 6:00 AM
Cardio Circuit
Instructor: Samantha 9:00 AM
Step'n' Sculpt
Instructor: Jo 10:00 AM
Pilates
Instructor: Jo | 18 8:00 AM
W.O.W
Instructor: Kristy 9:00 AM
Cycle & Core
Instructor: Jo | 19 8:00 AM
Pilates
Instructor: Christine |
| 20 6:00 AM
Cardio Circuit
Instructor: Samantha 9:00 AM
20-20-20
Instructor: Jo 10:00 AM
Pilates
Instructor: Jo 4:30 PM
Euphoric Step
Instructor:Linda 5:30 PM
Muscle Fusion
Instructor:Linda 6:30 PM
Yoga
Instructor: Frank | 21 6:00 AM
Muscle Fusion
Instructor: Kristy 9:00 AM
Fit & Fab
Instructor: Jo 10:00 AM
Stretch Fusion
Instructor: Jo 4:30 PM
Pilates
Instructor:Jo 5:30 PM
Strip Ease
Instructor:Jo 5:30 PM
Cycle & Core
Instructor: Kristy | 22 6:00 AM
Yoga
Instructor: Frank 9:00 AM
W.O.W
Instructor: Jo 10:00 AM
Yoga
Instructor: Frank 4:30 PM
Step'n' Sculpt
Instructor:Jo 5:30 PM
Pilates
Instructor:Jo 6:30 PM
Yoga
Instructor: Frank | 23 6:00 AM
Muscle Fusion
Instructor: Samantha 9:00 AM
Fit & Fab
Instructor: Jo 10:00 AM
Stretch Fusion
Instructor: Jo 4:30 PM
Muscle Fusion
Instructor:Samantha 5:30 PM
20-20-20
Instructor:Linda 5:30 PM
Cycle & Core
Instructor: Kristy 6:30 PM
Yoga
Instructor: Frank | 24 6:00 AM
Cardio Circuit
Instructor: Samantha 9:00 AM
Step'n' Sculpt
Instructor: Jo 10:00 AM
Pilates
Instructor: Jo | 25 8:00 AM
W.O.W
Instructor: Kristy 9:00 AM
Cycle & Core
Instructor: Jo | 26 8:00 AM
Pilates
Instructor: Christine |
| 27 6:00 AM
Cardio Circuit
Instructor: Samantha 9:00 AM
20-20-20
Instructor: Jo 10:00 AM
Pilates
Instructor: Jo 4:30 PM
Euphoric Step
Instructor:Linda 5:30 PM
Muscle Fusion
Instructor:Linda 6:30 PM
Yoga
Instructor: Frank | 28 6:00 AM
Muscle Fusion
Instructor: Kristy 9:00 AM
Fit & Fab
Instructor: Jo 10:00 AM
Stretch Fusion
Instructor: Jo 4:30 PM
Pilates
Instructor:Jo 5:30 PM
Strip Ease
Instructor:Jo 5:30 PM
Cycle & Core
Instructor: Kristy | 29 6:00 AM
Yoga
Instructor: Frank 9:00 AM
W.O.W
Instructor: Jo 10:00 AM
Yoga
Instructor: Frank 4:30 PM
Step'n' Sculpt
Instructor:Jo 5:30 PM
Pilates
Instructor:Jo 6:30 PM
Yoga
Instructor: Frank | ||||